I have several clients come in with the chronic low back pain issue. We discuss what their normal daily activities are, what kind of job they do, any repetitive motion routines, do they stretch, exercise and so on. I explain that the Psoas muscle is an adductor muscle and how some of the movements they do and engage that muscle.
During the massage, as I work on their quadriceps I take note if they seem abnormally tight, which often ...
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